Gen Z teenagers often feel that they need to do everything as they prepare for their future – always doing, going, getting, and having. As a result, Gen Z’s mental wellness is being challenged.
Teens are so focused on the outside that they forget to focus on themselves too. In her view, Gen Z teenagers need to realize that it’s okay to be still, to take breaks, mental health naps, and most importantly, to just be.
Emily is a Sophomore at School of Creative and Performing Arts